Promoting Healthy Lifestyles

        Promoting Healthy Lifestyles is something I started in November of 2010 to inform the public about the importance of nutrition.  With this program, I want to get the word out about healthy living and active lifestyles.  I want to teach and help make a difference in one's life.  I use creative visuals, handouts, and active participation from my guests to engage their attention.  A couple key points I talk about are portion control,  obesity, active lifestyles, burning calories, and much more.